Practices

Eidetic Images

Three Deep Heart Breaths
Produced by Jennifer Sabatier
Circle Breathing
Produced by Jen Sabatier
Preparing the Body
by Jen Sabatier
Sensory Presence
Eidetic Image by A. Ahsen, adapted by K. Swafford, Produced by J. Sabatier
Breath as Blessing
Eidetic Image by A. Ahsen, adapted by K. Swafford, Produced by J. Sabatier
Himalayan Mountain
Eidetic Image by A. Ahsen, adapted by K. Swafford, Produced by J. Sabatier
Seven Stones
by A. Ahsen, ready by Emily Harrison with Beverly Harrison on cello
Slow Potentials
Eidetic Image by A. Ahsen, adapted by K. Swafford, Produced by J. Sabatier
Starry Night
Eidetic Image by A. Ahsen, adapted by K. Swafford, Produced by J. Sabatier
A Visit With Enteleky
Adapted from Soul Purpose Practices and produced by Jen Sabatier
The Golden Tiger of Nature
by A. Ahsen, adapted by K. Swafford, recorded/produced by J. Sabatier
The Golden Tiger of Development
by A. Ahsen, adapted by K. Swafford, produced by J. Sabatier

Sounds

Sound for Images
Produced by Jennifer Sabatier
Long River
Recorded and produced by Jennifer Sabatier

Self-care

Other Practices and Resource Links

Reading Materials

There are several books that may be helpful in your process. It is recommended that you choose one of the following books, listed in no particular order, to help provide a structure for your personal work. These readings are not mandatory and are meant to offer you new learning and insight to widen your perspective from your place in the liminal state of change. The links are to help you easily research the book that calls you and are not an endorsement to purchase the book from any particular seller.

1) The Grief Recovery Handbook by John W. James and Russell Friedman

2) Prayers of Honoring Grief by Pixie Lighthorse

3) Healing Through the Dark Emotions: The Wisdom of Grief, Fear, and Despair by Miriam Greenspan

4) The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of Grief by Francis Weller

5) The Five Invitations: Discovering What Death Can Teach Us about Living Fully by Frank Ostaseski

6) A Year to Live: How to Live This Year As If It Were Your Last by Stephen Levine

7) Waking the Tiger: Healing Trauma by Peter A. Levine with Ann Frederick